THE 1 ON 1 COACHING PROGRAM

MAKE YOUR DREAM PHYSIQUE INTO REALITY

Learn how to make 30 pounds of muscle with me



This is for :


- People who are ready to put in effort


Here's How It Works


This coaching program's purpose is to help you make as much muscle as possible in the less amount of time. I will teach you 3 years of knowledge in a single bundle and we'll abord every single problem you're facing. This program has a lenght of 1 month, and is going to be divided in four phases :

Phase 1

Laying Your Foundations


We'll be going back to the basics to build a good understanding of how to get what you want. I'll teach you :



  • How to sign up to a gym
  • How to train if there are no gyms close to you
  • Setting your habit tracker
  • How to be more confident

  • How to beat lack of motivation

You'll have all the tools you need and you will be set for success before you even start training.


Phase 2

The Max Training


This is where it gets serious. Where I'll guide you towards


  • How to execute the best form possibe for muscle growth.
  • Putting into practice what we've learned in phase 1
  • How to train to build the most amout of muscle

You'll have complete guidance on how to train properly and you'll know exactly where you need to be headed for your workouts.



Phase 3

Cooking essentials


  • How to resist food cravings
  • How to cook tasty meals
  • Grocery list of healthy foods
  • The cheapest healthy foods



Phase 4

Staying Consistent


In this phase, you'll get :


  • Accountability and motivational calls each week to keep you on track and make the right decisions.
  • Additional tips on how to keep your consistency going and how to stay focused on your goal

SERVICE WARRANTY


IF THE 1 ON 1 COACHING DOES NOT PROVIDE THE RESULT EXPECTED, I WILL GIVE YOU THE NEXT MONTH OF COACHING 100% FREE AND REFUND 25% PERCENT OF YOUR FIRST MONTH


The 1 ON 1 coaching has 10 SPOTS AVAILABLE.

Frequently Asked Questions


"DOESN'T TRAINING AFFECT GROWTH?"


No. Training itself is not the product of stunt growth. Injury is though and that's what I'm preventing you in this coaching. If you don't train like a retard (meaning ego-lifting and using improper form) your going to grow just as you should.


"WHAT IF I DON'T HAVE TIME FOR THE GYM?"


There's a program for home training too. You can buy dumbbells and you'll be able to train from home. Here're the ones I recommend : Click here



"I WON'T HAVE ENOUGH BUDJET TO BUY HEALTHY"


We have a solution for that too! We have a grocery list for optimal muscle growth that won't


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